Alisha Marie ‘How To LOSE WEIGHT Fast’ – My Response

Weight Loss Tip: Nutrition is seen in the types of foods we consume. Eating foods high in fiber, vitamins, mineral and a proper proportion of fat, carbohydrates, and protein is considered the proper way to eat. Avoid eating food for the sake of eating it or to feel good. This leads to over eating and gaining unwanted weight.

Alisha’s video is here, let her know I made this video for her!

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  1. I mean I have seen people who are non vegetarian and fit as fuck . Stop saying being vegan is the only option to loose weight.