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7 Minutes Flat Stomach Exercise – Lose Stubborn Belly Fat & Get Flat Abs Weight Loss Exercise


Weight Loss Tip: Being fidgety can help you lose weight - really! Keep yourself moving even when you are sitting. Try tapping your foot; doing muscle exercises - tense different muscles and hold for a few seconds, then release and repeat; or drumming your fingers. If anyone asks what you're doing, just tell them. You might start a trend!

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7 Minutes Flat Stomach Exercise – Lose Stubborn Belly Fat & Get Flat Abs Weight loss exercise

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28 Comments

  1. hello mam…I m from India.. I watched many videos on YouTube for weight loss program for tummy fat…BT nothing impressed. ur video is awesome and easy for me…I will definitely try it.. mam after my c sec my tummy fat nt going.. what should I do??? any detox water???plz

  2. I have a similar dream of every other guy on earth – having 6-pack abs for good. I found this guide “suza great plan” (Google it). After Eight weeks of daily 30-minute exercise at your home, I was able to 5.5% body fat, lost 34 pounds as well as acquired 6 pack abs.

  3. * My. dear. great. job. keep. it. up. !!
    .. I. too. start-up. like. you’re. exercises. !!

  4. I am 24 years old nd musclur distrophy patient so according to me its so simple exercise for me