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6 Reasons You’re Not Losing Weight


Weight Loss Tip: Drink water every day and every time you are thirsty. Water has a great property of removing toxins from your body, which is the flushing effect you experience after drinking a full 8 cups of water or more each day. This flushing is also useful in reducing weight, as you are cleansing your body and able to reduce your sugar intake as well.

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Comments

comments

7 Comments

  1. so could you show a meal plan? I’m trying this new weight loss journey and the eating part is hard because I really don’t eat. Could you please help.

  2. Great information. I have hyperthyroidism and it took me almost a year to loose 15 pounds, change my diet and feel alot better.