Weight Loss Tip: If you think that you're hungry, wait about fifteen minutes before having a meal. Sometimes a hunger cue can be caused by the need to hydrate your body, or even from boredom. Go for a fifteen minute walk and have a glass of water. If you're still hungry, it's time for some food.
In this video, Mercola.com discusses why labeling genetically modified organisms (GMOs) is necessary to protect public health. Watch this video now!