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5-Minute Workout To Lose Arm Fat In A Month


Weight Loss Tip: When you're working on losing weight, try keeping a picture of yourself when you started with you at all times. To keep yourself motivated when you're craving fast food or skipping exercise, look at the picture and ask yourself if you really want to look like that forever. Then get back to your program!

This effective and easy-to-do exercise program will make your arms look just as impressive! You don’t even need a stopwatch, and you can perform the whole set while watching the video.

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24 Comments

  1. YEA,IT TOTALLY WORKED ALL I HAD TO DO WAS LIFT THE BOTTLES ONCE BEFORE THE VIDEO CUT OFF 😀 I HAVE SUCH TONED ARMS

  2. i hury myself in every exercise of the 5 exercises i did !! clealry fitness is not for me .. back to my dearest chocolate ..

  3. Very poor video. Does not show the actions necessary and seems to stay stuck on exercise 1. You need a real person showing not just an animated person standing there with doing nothing.