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5 Foods To Burn Fat Lose Weight & Boost Metabolism


Weight Loss Tip: Older people should increase water intake. An older adult needs to drink at least 8 cups of water a day. Your body tends to become dehydrated more quickly that that of someone younger, and sometimes the signs of dehydration aren't quickly obvious. Also, try to avoid caffeine, as it can make your body lose water.

5 Foods To Burn Fat Lose Weight & Boost Metabolism
in this video I have shared very simple 5 foods to burn fat and lose weight, it also boosts your metabolism.
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32 Comments

  1. Sir meri wife pregnet hai 4 month se kia wo ya 5 food use kr sakti hai ya nai..? Agr kr sakti hai to kitny month tak mazeed kr sakti hain..?
    Plz reply kry lazmi . I am waiting

  2. sir main pregnancy treatment karwaya hai 2 years hogaya married Ko tab main 55 kg ki thi aab main 70 kg ho or mujhe thyroid hai abhi matachala hai to kiya main in chizonka istemal karsaktiho please mujhe bataye

  3. Sir ju apnay chezan bataey hain in ka ma mix juice bana k bhi sakty hoon is ka juice banaya jaey phir tu faida mant hai bht