,

5 Best Exercises To Flatten Your Lower Belly


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Flattening the lower abs is possible with a combination of proper training and clean eating. Today I’m going to show you the best moves that will tighten your ab muscles so that they won’t protrude. Train hard and follow this months free workout calendar here:

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Filmed and edited by Brad Etter

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

Comments

comments

16 Comments

  1. This is my fifth day doing this workout along with more on her channel and
    the first two days my abs were feeling SO sore but now not as much,am I
    doing something wrong? Why has the soreness gone away?

  2. I have a 2-pack instead of a 6 pack… lol my upper abdomen is fine af but
    all my fat is on the mid-lower abdomen so yeah.

  3. I at last achieved to drop my belly fat in the last 8 weeks with the
    information from Alexandras free Guide “How to drop belly fat ASAP”. She
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  4. I in spite of all achieved to drop 29 pounds in the last 8 weeks thanks to
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