Weight Loss Tip: If you like playing video games and are thinking about losing weight, the Wii fit might be the right game for you. This game has a variety of features, including a full six minute kick boxing session which, if you follow it correctly, really tired you out and works out your entire body.
Warm up cardio + brutal bodyweight HIIT + cardio burnout + abs & obliques + stretch. Info for this routine @
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