,

30 Minutes Zumba Dance Workout – Full Video


Weight Loss Tip: If you are trying to lose weight, you don't have to give up the foods you love entirely. Lower calorie versions of your favorite foods are often readily available. Order less cheese on your pizza next time you go out, or choose low-fat ice cream instead of the full-fat variety. Switch to diet sodas or light beer.

If you love OneHowTo’s zumba classes then take a look at this full video compilation for a 30 minutes zumba dance workout that you’ll be able to do at home. Try this routine three times a week to keep in good shape and help you lose weight. Have fun dancing while you work out your whole body to the best zumba beats in this ultimate zumba tutorial! At oneHOWTO we challenge you to follow this zumba workout for one month while having a balanced diet and let us know how much belly fat you have lost while doing it! This is one of the best aerobics type fitness class you can get for real weight loss.

زومبا

On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children’s games, decoration tips, music, languages, experiments, handcraft, dance and many other things.

Subscribe to ONEHOWTO –
OneHowTo web –
Our Facebook –
Our Twitter –

On OneHowTo we advise Internet users so they find the best solution to their daily problems. That’s why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you’ll find what you need to know and, if you don’t find it, let us know so we can expand our offer of solutions.

Comments

comments

18 Comments

  1. I need these clips separately .. I’ve been following them but I like to learn separate videos and I have to wait for one to end before I get the ones I love the most … I would appreciate if you give me a link to separate ones … thank you

  2. zumba help my nephew Ashwin to be fit in 40 days.If he start’s at 31st of March then he finish’s at 20 of April . Thank You

  3. Thanks for a video that is pure workout. This was great and gives me a video that will let me workout as I learn new moves.

  4. Yea? Vacation means I have to do this to be ready.
    I missed the music… not the moves.. but the music is fire

  5. this is the best zumba video i have come across :).. do you have any more of these?