Weight Loss Tip: Consider replacing your morning cup of juice with a glass of fat free milk. Studies have shown that people who start their day with a glass of skim milk tend to eat less throughout the day. If you must have juice in the morning, try diluting it with water.
Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.
Live Happy & Healthy Everyday!!
To Watch More Videos SUBSCRIBE NOW – https://www.youtube.com/GoodHealth24by7.
Like, Comment and Share with your friends and family.
Connect with us on :-
Facebook – https://www.facebook.com/GoodHealth24by7
Twitter – https://twitter.com/goodhealth24by7
Instagram – https://www.instagram.com/goodhealth24by7