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15-Minute Boxing Workout You Can Do At Home | Class FitSugar


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Boxing is a killer workout, and Hollywood loves it — it’s model Gigi Hadid’s go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, at-home boxing workout. You can check it out at You don’t need gloves or a bag to get a good workout! Press play, grab some light dumbbells, and get ready for a knockout workout.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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36 Comments

  1. some people are doing this for fitness ^v^ some ppl r doing this for better body features *NOTHING wrong with that* but im doing it to protect myself against strangers one day im 12 and im going to do this every day

  2. Had to do each round two times because I insist on doing a southpaw set so I don’t feel unbalanced.

  3. LOVE IT Bye The way i only did it because im going to boxing soon so i just thought that i would get some things from boxing so that when i go to training then i already know some stuff. SO THANK YOU SO MUCH ( :