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14 Days, YES! ONLY 14! 14 Day Challenge To Lose Weight Up To 9 KG.


Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.

14 Days, YES! ONLY 14! 14 Day Challenge To Lose Weight Up To 9 KG.

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YOU WILL DRINK THIS DRINK EVERY DAY FOR AT LEAST 45 MINUTES BEFORE BREAKFAST TO LOSE WEIGHT:

Day1: Dissolve the Juice of 1 lemon in 1 cup of fresh water

Day 2: Dissolve the juice of 2 lemons in 2 cups of water with ¼ teaspoon of honey.

Day 3: Dissolve the juice of 3 lemons in 3 cups of water with ¼ teaspoon of honey.

Day 4: Dissolve the juice of 4 lemons in 4 cups of water with ¼ teaspoon of honey.

Day 5: Dissolve the juice of 5 lemons in 5 cups of water with ¼ teaspoon of honey.

Day 6: Dissolve the juice of 6 lemons in 6 cups of water with ¼ teaspoon of honey.

Day 7: Dissolve the juice of 3 lemons in 10 cups of fresh water with 1 tablespoon of honey (you must drink throughout the day).

Day 8: Dissolve the juice of 6 lemons in 6 cups of water with ½ teaspoon of honey.

Day 9: Dissolve the Juice of 5 lemons in 5 cups of water with ½ teaspoon of honey.

Day 10: Dissolve the juice of 4 lemons in 4 cups of water with ½ teaspoon of honey.

Day 11: Dissolve the juice of 3 lemons in 3 cups of water with ½ teaspoon of honey.

Day 12: Dissolve the juice of 2 lemons in 2 cups of water with ½ teaspoon of honey.

Day 13: Dissolve the Juice of 1 lemon in 1 cup of fresh water without honey.

Day 14: Dissolve the Juice of 3 lemons diluted in 10 cups of water with 1 tablespoon of honey (you must drink throughout the day).

The days where it is not indicated to drink the drink throughout the day, it is because the lemon juice should be taken in one go.

Comments

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23 Comments

  1. I would lyk to know is it helpful for thyroid patients
    N nythng else needed lyk diet or exercise ???

  2. I think just for sake of publicity and amount you should not misguide people. there are people with serious weight issues.