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14 Days, YES! ONLY 14! 14 Day Challenge To Lose Weight Up To 9 KG.


Weight Loss Tip: When considering a diet that provides an adequate nutrition level, be sure to include breakfast as part of your plans. It is true that breakfast is the most important meal of the day because not only does it give you the nutrients that you need, but it will give your metabolism a boost.

14 Days, YES! ONLY 14! 14 Day Challenge To Lose Weight Up To 9 KG.

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YOU WILL DRINK THIS DRINK EVERY DAY FOR AT LEAST 45 MINUTES BEFORE BREAKFAST TO LOSE WEIGHT:

Day1: Dissolve the Juice of 1 lemon in 1 cup of fresh water

Day 2: Dissolve the juice of 2 lemons in 2 cups of water with ¼ teaspoon of honey.

Day 3: Dissolve the juice of 3 lemons in 3 cups of water with ¼ teaspoon of honey.

Day 4: Dissolve the juice of 4 lemons in 4 cups of water with ¼ teaspoon of honey.

Day 5: Dissolve the juice of 5 lemons in 5 cups of water with ¼ teaspoon of honey.

Day 6: Dissolve the juice of 6 lemons in 6 cups of water with ¼ teaspoon of honey.

Day 7: Dissolve the juice of 3 lemons in 10 cups of fresh water with 1 tablespoon of honey (you must drink throughout the day).

Day 8: Dissolve the juice of 6 lemons in 6 cups of water with ½ teaspoon of honey.

Day 9: Dissolve the Juice of 5 lemons in 5 cups of water with ½ teaspoon of honey.

Day 10: Dissolve the juice of 4 lemons in 4 cups of water with ½ teaspoon of honey.

Day 11: Dissolve the juice of 3 lemons in 3 cups of water with ½ teaspoon of honey.

Day 12: Dissolve the juice of 2 lemons in 2 cups of water with ½ teaspoon of honey.

Day 13: Dissolve the Juice of 1 lemon in 1 cup of fresh water without honey.

Day 14: Dissolve the Juice of 3 lemons diluted in 10 cups of water with 1 tablespoon of honey (you must drink throughout the day).

The days where it is not indicated to drink the drink throughout the day, it is because the lemon juice should be taken in one go.

Comments

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23 Comments

  1. I would lyk to know is it helpful for thyroid patients
    N nythng else needed lyk diet or exercise ???

  2. I think just for sake of publicity and amount you should not misguide people. there are people with serious weight issues.