Weight Loss Tip: When you are trying to lose weight, treat yourself every once and a while to your favorite indulgence. When you do treat yourself, just make sure you eat a small portion, or try a healthy alternative that tastes just as good. Do not restrict your diet to the point where your cravings become an obsession. If you restrict cravings too much, you are more likely to binge, which leads to weight gain.
Burn belly fat in just 10 minutes with this bodyweight fat loss workout.
In my previous video I spoke about the only 9 exercises you need to transform your body at home ( See them here :
) and in today’s video I put my money where my mouth is by showing how an effective fat burning workout using just 4 of those 9 exercises.
So if you are ready to burn fat and get ripped start adding this workout to your weekly exercises routine.
Ready to transform your body at home? Check out this 100% bodyweight workout program :
10min Of This Burns Belly Fat Fast : 100% Bodyweight Workout