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10 SECRETS FOR LOSING WEIGHT


Weight Loss Tip: To help you stay on a diet or healthy eating plan, tell your friends and family. By not keeping it a secret you will feel accountable every time someone asks how the diet is going. Sometimes this extra little push is enough to help you stay on a diet during a rough patch.

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Hi DIY babes!!! Soooo many of you have told me that your new year’s resolutions involve getting fit! Whether that be to boost yo booty, cut out sugary drinks or try to walk for 30 mins everyday, I put together some of my best advice for achieving your goals! I’ve been on a fitness journey forever, and I’ve picked up a thing or two along the way that I hope will help you :). Also a reminder that this is what works best for ME. Do what makes you feel best on the inside and outside!! Hopefully you’ll find inspiration and motivation, and possibly take away something new!
♡ XO lauren

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PUG IN AN UGG

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