Weight Loss Tip: Be a good nutrition role model for your child. By staying physically active yourself, and always reaching for the healthful choice when snacking or eating a meal you will put your lessons in practice. When your child sees you consistently choosing nutritious foods, it will make a much bigger impression than any amount of lecturing.
10 simple tips that will help you lose weight and get rid of belly fat with no effort, no diets, and zero exercising!
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