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10 Minute Yoga Workout Lose Your Belly Fat


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Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga is awesome and come join me for a fun and enlightening time!

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Yoga basics

Comments

comments

10 Comments

  1. hi ma’am actually this is the first time I did yoga….. I am 16 years
    old… and I did this exercise for 2 days and my thighs are hurting…. can
    I continue this exercise

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