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10-Minute Workout To Lose 6 LBS/2 KG In A Week


Weight Loss Tip: A great alternative to some of the fattening soups on the market is garden bean soup. This type of soup is fantastic for filling you up, so that you do not have to consume additional food. Also, garden bean soup is extremely light, so you won't have to worry about your weight upon eating.

Exercise is a great way to get energized in the morning. But let’s admit – no one of us has time for a full workout! However, there are 10 simple but effective exercises you can do to get pumped for the day. It really works wonders!

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26 Comments

  1. don’t forget to diet. the exercise works well, but u must diet. why eat 500 hundred calories if you’re only burning 499, feel me!

  2. My school starts in just 1 week..and i have to do this..its 5:00 am in the morning so..i did it..let’s see if I can lose weight in 1 week? ❤

  3. Ill do it tomorrow
    Tomorrow: I’ll do it in an hour
    Hour later: on my phone and then remember I’ll do it after this video
    After video watches another video
    12:00 oops I forgot I’ll do it tomorrow
    Repeat

  4. I was eating junk food while watching this and then got up to do them they are actually very surprisingly eazyy