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10 Min Abs Workout — At Home Abdominal And Oblique Exercises


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Comments

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19 Comments

  1. I can’t do that on the floor soooo ….y’all think doing it on a mattress would be 10x harder?

  2. OMG…when I got to the “toe tap”, I said, “finally a break”… but it was the worst one… jeez… I really felt the burn…

  3. i have done c section delivery for 3 times n now facing bloating tummy n spinal pain problems. pls suggest some easy simple n effective workout for me

  4. I am doing this since 5 days and I already can see a line on my stomach. I want to do this 30 days wish me luck! I will upgrade you 🙂

  5. +eunike veve Eat clean… that’s is all .. drink plenty of water every day. veggies . fresh foods . fruits and vegetables. Kale. drinks … smoothies . proteins and 30 min exercise 3 times a week. or 4 don’t over do it . REST . and make it a lifestyle… to keep the weight off. eat low carbs and whole foods. whole wheat. etc. . .

  6. I’ve been doing this but I have this issue where I get extremely dizzy from laying my head on the mat facing the ceiling. Am I lacking water? Protein?