,

1.0 Mile Happy Walk | Walk At Home | Walking Workout


Weight Loss Tip: Eliminating sodas and soft drinks from your daily routine is one of the most important steps to eating a healthier diet. Most sodas are packed full of calories and contribute absolutely no nutritional value. When you're thirsty, have a glass of water instead, or at least substitute real fruit juice for soda.

Download, stream or purchase our latest DVDs and accessories in our online store:
»
» Visit our official website:
» Subscribe to our YouTube channel:

Get the latest workouts & walking accessories:
» Shop:
» Download mobile app:

About Walk at Home:
» The nation’s #1 walking brand:
» FAQs:
» Contact:

Follow Walk at Home:
» Facebook:
» Twitter:
» YouTube:
» Instagram:
» Official website:

Leslie Sansone’s Walk at Home
Walk at home workout

Comments

comments

4 Comments

  1. I am a 53 year old, ex college athlete, with severe osteoarthritis in both knees. There are very few exercises I can do that do not aggravate my knees. I put a cushioned floor down and with Leslie, I can get that exercise high without hurting my knees. I feel like I have myself back, if that makes sense.